Psychotherapy · Massachusetts & Connecticut
Something underneath the surface is asking for your attention.
Therapy offers a place to slow down, understand what's beneath the surface, and build the capacity to move through life differently. Whether you're struggling with anxiety, OCD, overwhelming emotions, relationship challenges, or a major life transition, you don't have to navigate it alone.
30+
years of experience
LICSW
licensed clinical social worker
MA + CT
in-person & virtual
You might be here because something has shifted — and the old ways of handling it aren't working anymore.
Your mind won't quiet down. You replay conversations and wonder if you handled things wrong. You want to respond differently, but old patterns keep showing up.
You're a parent watching your teenager pull away, and you're not sure how to reconnect.
Intrusive thoughts arrive uninvited, and you've spent more time fighting them than understanding them.
Or maybe you simply feel stuck. You can't quite explain why, but life feels heavier than it used to—and carrying it alone isn't working.
You don't need to be in crisis to deserve support.
You just need to notice that something isn't working — and want it to be different.Who is this for
Therapy for teens, adults,
and the parents navigating both.
Each of these looks different from the outside. Underneath, they're often the same thing: a moment of misalignment that's asking for attention.
For Teens
When everything feels like too much.
Pressure at school, tension at home, feelings you can't quite name. Therapy offers a space that's completely yours — a place to talk honestly about what's really going on.
For Adults
When you've outgrown the old ways of coping.
Anxiety, intrusive thoughts, emotional overwhelm, or simply the feeling that you've been carrying something heavy for too long. Therapy helps you understand the patterns, not just manage the symptoms.
For Parents
When the connection with your child starts to feel strained.
You love them deeply, yet conversations keep escalating and the distance keeps growing. Therapy helps you understand what's happening — and reconnect in the moments that matter most.
What Sessions Feel LikeTherapy with me isn't about fixing you.
It's about helping you understand yourself with greater clarity and compassion.
Some sessions may involve exploring patterns from the past.
Others focus on what's happening this week.
Sometimes we'll make connections you've never noticed before.
Sometimes we'll simply create enough space for you to hear yourself think.
There is no script.
No pressure to have the "right" answer.
We'll begin with where you are.
The Process
Simple to begin.
Meaningful over time.
You don't need to have it all figured out. Just start where you are.
01
Start with a consultation
A free 20-minute conversation to talk about what's bringing you here and see if we're a good fit.
No intake paperwork. No pressure. Just a real conversation.
02
Begin at your own pace.
Meet in person or virtually, on a schedule that works for you. We'll move at a pace that feels right.
In-person (Massachusetts) or virtual (Massachusetts & Connecticut).
03
Create Lasting Change
Together, we'll build deeper understanding, healthier patterns, and lasting change.
Most meaningful work takes time. That's not a problem. That's the point.
Let's Start With a Conversation
No commitment. No intake paperwork. Just 20 minutes to talk about what's bringing you here — and whether this feels like the right fit. If it's not, that's okay too.
In-person sessions available at my Massachusetts office
Virtual sessions available for clients in Massachusetts and Connecticut
Flexible scheduling — evenings and weekends may be available
Psychotherapy services provided as a Licensed Clinical Social Worker (LICSW)
You don't have to have it figured out to begin.
Just a willingness to pause and look at what's really happening underneath. That's enough.
Or reach out directly at connect@revolutionaryrebels.com
Psychotherapy services are provided by Heather Reis, LICSW. Services are subject to Massachusetts and Connecticut state regulations, confidentiality laws, and clinical standards of care. Psychotherapy is not a substitute for emergency mental health services.