Through coaching, courses, and community, I guide parents, especially mothers raising daughters, through the process of reflection, regulation, reconnection, repair, and reclamation. Together, we create the space to pause, breathe, and begin again with intention.

1:1 Coaching

Personalized guidance for parents ready to shift long-standing patterns, rebuild trust, and strengthen emotional connection within themselves and their families. We focus on identifying reactive cycles, developing emotional intelligence skills, and learning how to repair rather than repeat.

Courses & Mini-Courses

For those who want tools they can use right away, and for those ready to go deeper, my courses and mini-courses offer education, reflection, and practice rooted in the 5R’s Framework. Whether self-paced or guided in community, each experience is designed to meet you where you are and help you grow toward connection….with yourself first, then with those you love.

Raising Rebels Membership

A supportive, ongoing community where parents come together to continue the work of emotional growth and conscious connection. This space blends education, reflection, and encouragement so you never have to walk the journey alone.

Every moment offers a chance to begin again

When you’re ready to turn reflection into action, I’m here to walk beside you.