Work With Me

Through mentorship and courses, I support parents, especially mothers raising daughters, in building emotional awareness and stronger, more intentional relationships.

This work is rooted in reflection, regulation, reconnection, repair, and reclamation.
Together, we create space to pause, breathe, and begin again with intention.

1:1 Mentorship

Personalized, non-clinical mentorship for parents who are ready to shift long-standing patterns and change how they show up in their relationships.

Our work focuses on noticing reactive cycles, strengthening emotional intelligence, and learning how to pause, repair, and respond with greater steadiness rather than repeating what no longer works.

Support is offered in time-based mentorship containers designed to meet you in the season you’re in, from acute moments to long-term integration.

Courses & Mini-Courses

For those who want practical tools they can return to again and again, my courses and mini-courses offer education, reflection, and guided practice rooted in the 5R’s framework.

Some experiences are self-paced, others are supported within community, all are designed to meet you where you are and support growth toward deeper connection, beginning with yourself.

Every moment offers a chance to begin again.

When you’re ready to turn reflection into action, I’m here to walk beside you.