About
Heather Reis
LICSW, SAC
With over three decades of experience in education, administration, and clinical social work, Heather has developed an intimate understanding of the intricacies, challenges, and joys inherent in parenting. Heather's journey commenced as a dedicated educator, where she had the privilege of nurturing young minds and instilling a passion for lifelong learning. Throughout her tenure in schools, community organizations, and private practice, Heather has provided unwavering support to numerous families across various stages of their parenting journey.
Specializing in Coaching Teens and Parents:
Having immersed herself in the world of child development and family dynamics for many years, Heather discovered her true calling lies in supporting adolescents and their families during the pivotal teenage years. Heather comprehends the vital role that effective communication, empathy, and mutual respect play in fostering healthy parent-teen relationships. Consequently, she specializes in coaching teens and parents, guiding them through this transformative stage with confidence and compassion.
Approach:
Heather's approach is grounded in empathy, collaboration, and evidence-based strategies. She firmly believes in nurturing strong connections between parents and teenagers, empowering both parties to communicate openly, articulate their needs, and confront challenges together. Through personalized coaching sessions, Heather equips parents and teenagers with practical tools, guidance, and support to fortify their relationship, cultivate resilience, and thrive amidst the complexities of adolescence.
Providing a Range of Coaching Services:
Parent Coaching: Heather offers personalized coaching sessions tailored to parents seeking guidance, support, and effective strategies for navigating the tumultuous teenage years.
Teen Coaching: Heather provides individual coaching sessions focused on enhancing confidence, resilience, and self-awareness in teenagers.
Family Coaching: Heather conducts collaborative coaching sessions for families aiming to enhance communication, resolve conflicts, and reinforce familial bonds.
Workshops and Seminars: Heather facilitates interactive workshops and seminars covering topics such as communication skills, boundary-setting, and fostering positive behavior in teenagers.
Parent Support Group Sessions: Heather leads engaging support group sessions, allowing parents to connect, share experiences, and glean valuable insights and strategies for raising resilient teenagers.
Heather's Mission:
Heather is on a mission to empower parents and teenagers with the knowledge, skills, and support necessary to navigate the teenage years with confidence and resilience. By nurturing strong, supportive relationships and providing practical guidance, Heather strives to empower families to thrive during this transformative stage of development.
Acacia Alston
LICSW, LCASA
Acacia is a dedicated life coach with a passion for empowering girls to navigate the complexities of adolescence with confidence, resilience, and purpose. With a background in clinical social work, Acacia brings a wealth of expertise to her coaching practice. Through compassionate listening and thoughtful guidance, she provides a safe space for girls to express themselves authentically and openly discuss their concerns. She empowers them to embrace their individuality, cultivate self-love, and build resilience in the face of adversity.
Approach:
Using a strengths-based approach, Acacia helps her clients identify their strengths, empowering them to draw on their abilities to overcome obstacles and achieve their goals. Whether it's boosting self-confidence, developing effective communication skills, or managing stress and anxiety, Acacia equips her clients with the tools and strategies they need to thrive in today's fast-paced society.
Ethos:
Beyond her coaching practice, Acacia enjoys spending time with loved ones, working out, and baking. She prides herself on her health and wellness journey. Acacia is passionate about adolescence girls’ mental health and well-being.